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Sleep, Stress Management, and Recovery (SSR) Coaching Certification

Enrollment opens in September—only for Early Access List members.

Even your best coaching advice won’t work if your client is burned out, sleep-deprived, or running on empty.

PN’s Sleep, Stress Management, & Recovery (SSR) Certification gives you the tools to quickly adjust your plan, support the whole person, and keep progress moving—no matter what life throws their way.

⚠️ Not on the Early Access List? You’ll have to wait until September to enroll.

Enroll a full week early—starting September

Get our biggest discount off the public price

Receive your free SSR Info Packet instantly

No pressure to buy—just perks and early access.

What Is the SSR Certification?

The Sleep, Stress Management, and Recovery (SSR) Certification gives you the tools to coach what really holds clients back—like burnout, emotional eating, sleepless nights, and stalled progress that no plan seems to fix.

In just a couple years, more than 9,000 nutrition, fitness, and health professionals have enrolled—using SSR to go beyond nutrition and workouts and finally tackle the deeper issues that get in the way of real, lasting change.

Spot hidden issues like chronic stress, sleep disruption, and recovery gaps before they stall fitness and nutrition results.

Use simple assessment tools—from sleep tracking to stress indicators—to catch patterns early and adjust your plan with confidence.

Keep clients consistent even when life gets chaotic and overwhelming.

Coach deeper and more effectively, with science-backed systems built for real people—not perfect conditions.

“

SSR was a total game changer. I’m serving my clients on a deeper level, beyond just fitness and nutrition coaching alone.

Ben Reale, PN1-SSRC, PN2-MHC, NBC-HWC

3 reasons to join the Early Access List today:

Get your digital info packet

Peek inside the certification: tools, success stories, and what makes SSR so powerful.

Enroll one week early—September

Beat the rush! Get first dibs on enrollment and bonuses.

Lock in the lowest price.

Access our best price—available only to Early Access List members.

“

I’ve been able to help my clients in a much deeper way, and their transformations have been so impressive. It’s been so rewarding.

Tiffany Heath, PN1-SSR, Holistic Fitness and Nutrition Coach, Owner of TRH Coaching

Why SSR Matters

Stress, poor sleep, and exhaustion don’t just make life harder—they change how clients think, feel, and act.

Stress floods the brain with cortisol—killing motivation and boosting cravings.

Sleep loss scrambles appetite hormones—making clients hungrier and less resilient.

Exhaustion drains energy and focus—making it easier to give up and harder to stay consistent.

This isn’t about willpower. It’s biology.

SSR gives you the tools to help clients not just get back on track—but come back stronger.

How the SSR Certification Works (And Why It’ll Change How You Coach—Forever)

This isn’t just theory—and it’s definitely not another pile of “stress and sleep hacks.”

Delivered through a 100% online, self-paced curriculum, the SSR Certification gives you a complete, real-world coaching system:

Root Cause Detection: Spot hidden stress, sleep, and recovery problems—before they derail progress.

Deep Health Assessments: See beyond macros and mindset—and coach the whole human.

Real-World Client Simulations: Practice tackling sleep, stress, and burnout challenges—before you face them in real sessions.

Plug-and-Play Client Tools: 70+ ready-to-use worksheets, trackers, and frameworks to turn science into action.

Sleep and Stress Tracking Mastery: Track what matters—and learn how to use client data to coach smarter, faster.

Your Own 3R Plan: Build your personal Rest, Recovery, and Resilience plan—so you coach from experience, not theory.

“

One of the most life-changing experiences I’ve ever gone through. You will TRANSFORM yourself and transform others.

DeAndre Sinette, PN1-SSRC, PN1-NC, Wellness Coach, Yoga and Meditation Teacher

Built by Experts. Backed by Science. Proven in the Real World.

The SSR Certification was created by board-certified sleep doctors, clinical psychologists, exercise physiologists, nutrition scientists, and experienced health coaches. It’s rooted in the latest research—and built for real-life coaching, with real clients.

No recycled hacks. No surface-level advice. Just a complete, science-backed system trusted by over 9,000 health, fitness, and wellness professionals—coaches who are done with quick fixes and ready to create lasting change.

Chris Winter

Dr. Winter is widely considered one of the world’s leading sleep doctors and has worked with thousands of patients and clients. He’s a sleep health adviser to the Cleveland Guardians, Los Angeles Dodgers, and San Diego Padres, and also works with NBA, NFL, and NCAA teams

Jennifer Martin

PHD

Dr. Martin is a clinical psychologist and Professor of Medicine at UCLA, where she studies and develops new approaches for treating sleep disorders and improving sleep health. As the President of the American Academy of Sleep Medicine, she’s one of the world’s foremost authorities on sleep health.

Greg Wells

PHD

Dr. Wells helps people perform at their highest level, physically and mentally. His clients include Olympic medalists, world champions, and elite organizations like GE, BMW, and Audi. He currently works as a scientist in Translational Medicine at Toronto’s Hospital for Sick Children.

Kari Lustig

PHD

Dr. Lustig earned her PhD in Psychology, specializing in Behavioural and Cognitive Neuroscience. She completed her graduate training and research in a sleep lab. Dr. Lustig offers a wealth of expertise at the intersection of psychology and sleep.

Krista Scott-Dixon

PHD

With nearly 20 years of experience in adult education and curriculum design, Dr. Scott-Dixon is the intellectual powerhouse behind PN's coaching and certification programs. She's also the author of several books, dozens of academic publications, and hundreds of articles on fitness, nutrition, and psychology.

Helen Kollias

PHD

Dr. Kollias serves as PN’s in-house science advisor. Before joining PN, she held research positions at some of the most prestigious institutions in the world, including Johns Hopkins and Toronto’s Hospital for Sick Children. She has also taught exercise physiology, molecular biology, and biochemistry at the university level, and has been published in 10 scientific journals.

Brian St. Pierre

MS RD CSCS

As director of nutrition at PN, Brian has provided nutrition coaching and performance meal planning to US Open champion Sloane Stephens and a host of other professional and Olympic athletes. He’s also served as a nutrition consultant for the NBA’s San Antonio Spurs and Brooklyn Nets and the NFL’s Cleveland Browns. He has presented hundreds of workshops and trainings across the globe.

Craig Weller

CPT US Navy SWCC SFG1

Craig is PN’s exercise systems and program director and a PN Master Coach. Before joining PN, he spent six years in Naval Special Operations as a Special Warfare Combat Crewman. Weller has founded multiple fitness businesses, co-authored multiple patents for biomedical monitoring technologies, served as a consultant for the US clandestine community, and written for numerous publications and journals.

Mary Hable

PN2

Mary contributed to PN’s Curriculum team as a writer, editor, and researcher. As a consultant, she has helped businesses and global non-profits with sustainability, philanthropy, health, and organizational behavior change. Mary also works as a Certified Yoga Teacher, Personal Trainer, and PN Level 2 Nutrition Coach.

Karin Nordin

PHD

As a contributing writer and curriculum advisor to PN, Dr. Nordin’s expertise focuses on the intersection of health behavior change and curriculum design. She has published studies on the intention-behavior gap, as well as the impact of growth mindset on engagement and learning. She is also a nationally recognized speaker.

When clients stall, quit, or ghost—be the coach who keeps them going.

Most coaches don’t know what to do when clients disappear, shut down, or stop following through.

But with the SSR Certification, you’ll have the tools to coach through it—not around it.

It’s a complete system built for the messy, stressful parts of real life.

🗓️ Join the Early Access list to enroll a full week early—starting September. Spots are limited.

Tap into the $1.5T wellness and longevity market with in-demand coaching skills

Use proven strategies for sleep, stress, recovery, and nervous system regulation

Improve client results, increase referrals, and offer higher-value services

Feel more energized, focused, and productive—even in busy, stressful weeks

Trusted by Fortune 100 companies, pro sports teams, and leading publications

Still have questions? We’re here to help!

Want more details? Need help deciding if this is the right fit for you? Contact our Certification Advisors with any questions, or to schedule a quick call: