The SSR Certification is the first program that teaches you how to coach the critical skills beyond nutrition and fitness. It blends world-class research with ready-to-use tools, client resources, and step-by-step frameworks you can apply right away.
Questions? Email us for help or to set up a call.
Questions? Email us for help or to set up a call.
Sleep, Stress Management, and Recovery (SSR) Coaching Certification
Get First Access to the SSR Certification
Most clients don’t stall because of food or fitness—they stall because of stress, poor sleep, and lack of recovery. The Sleep, Stress Management, & Recovery (SSR) Certification gives you the tools to address those barriers head-on, so you can coach the whole person and unlock lasting results.
Enrollment is closed right now, but join the waitlist to get:
Priority notification when enrollment reopens
Get our biggest discount off the public price
Receive your free SSR Info Packet instantly
No pressure to buy—just perks and early access.
The PN SSR Coaching Certification qualifies for continuing education units (CEUs) with:
What Is the SSR Certification?
Spot hidden issues like chronic stress, sleep disruption, and recovery gaps before they stall fitness and nutrition results.
Use simple assessment tools—sleep tracking, stress indicators—to catch patterns early and adjust your plan with confidence.
Keep clients consistent even when life gets overwhelming.
Coach deeper with science-backed systems built for real people—not perfect conditions.
“
SSR was a total game changer. I’m serving my clients on a deeper level, beyond just fitness and nutrition coaching alone.
Ben Reale, PN1-SSRC, PN2-MHC, NBC-HWC
3 reasons to join the Waitlist today:
Get your digital info packet
Peek inside the certification: tools, success stories, and what makes SSR so powerful.
Skip the line
Beat the rush! Get first dibs on enrollment and bonuses.
Lock in the lowest price.
Access our best price—available only to Waitlist members.
“
I’ve been able to help my clients in a much deeper way, and their transformations have been so impressive. It’s been so rewarding.
Tiffany Heath, PN1-SSR, Holistic Fitness and Nutrition Coach, Owner of TRH Coaching
Why SSR Matters
Stress, poor sleep, and exhaustion don’t just make life harder—they change how clients think, feel, and act.
Stress floods the brain with cortisol—killing motivation and boosting cravings.
Sleep loss scrambles appetite hormones—making clients hungrier and less resilient.
Exhaustion drains energy and focus—making it easier to give up and harder to stay consistent.
This isn’t about willpower. It’s biology.
SSR gives you the tools to help clients not just get back on track—but come back stronger.
How the SSR Certification Works (And Why It’ll Change How You Coach—Forever)
This isn’t just theory—and it’s definitely not another pile of “stress and sleep hacks.”
Delivered through a 100% online, self-paced curriculum, the SSR Certification gives you a complete, real-world coaching system:
Root Cause Detection: Spot hidden stress, sleep, and recovery problems—before they derail progress.
Deep Health Assessments: See beyond macros and mindset—and coach the whole human.
Real-World Client Simulations: Practice tackling sleep, stress, and burnout challenges—before you face them in real sessions.
Plug-and-Play Client Tools: 70+ ready-to-use worksheets, trackers, and frameworks to turn science into action.
Sleep and Stress Tracking Mastery: Track what matters—and learn how to use client data to coach smarter, faster.
Your Own 3R Plan: Build your personal Rest, Recovery, and Resilience plan—so you coach from experience, not theory.
“
One of the most life-changing experiences I’ve ever gone through. You will TRANSFORM yourself and transform others.
DeAndre Sinette, PN1-SSRC, PN1-NC, Wellness Coach, Yoga and Meditation Teacher
When clients stall, quit, or ghost—be the coach who keeps them going.
Most coaches don’t know what to do when clients disappear, shut down, or stop following through.
But with the SSR Certification, you’ll have the tools to coach through it—not around it.
It’s a complete system built for the messy, stressful parts of real life.
Tap into the $1.5T wellness and longevity market with in-demand coaching skills
Use proven strategies for sleep, stress, recovery, and nervous system regulation
Improve client results, increase referrals, and offer higher-value services
Feel more energized, focused, and productive—even in busy, stressful weeks
Trusted by Fortune 100 companies, pro sports teams, and leading publications
Still have questions? We’re here to help!
Want more details? Need help deciding if this is the right fit for you? Contact our Certification Advisors with any questions, or to schedule a quick call:
